Stamina Rowing Machine works an incredibly wide array of muscle groups in a truly compact and moveable package which is easy to put up and store without taking up the room of machines twice its size. The machine’s ball-bearing roller system and the adjustable cylinder reistance arms mimic the feel of rowing on water near perfectly. It’s tough steel frame and aluminum center beam are engineered to last for long years.

Rowing is one of the very best and most effective low impact aerobic exercises around. It utilizes all the major muscle groups from back to arms, legs, abdominals and buttocks. Stregnthen your back while getting an ample aerobic workout which will increase endurance and heart strength at the same time. At the same time, you can lose body fat by working out without the pain or risk of impacting joints. The fat-burning quality of aerobic exercise involving rowing not only discards fat and develops tone, but it also supplies a heart rate workout of almost any duration.

For more on this cool product and for user reviews, please click here.