Total Gym 1700 Club is a compact edition of what is, in essence, an entire gym. An ergonomic sliding platform, the “glide board”, allows a person to tone and sculpt every major muscle group in the human body. A few very handy and easily adapted attachments can bring one from lower body work to upper strengthening exercises – including weights – in seconds. A Pilates Bar helps improve range of motion and balance. Dip Bars and the Pilates bar add versatility and allow more effective focus on very specific body regions as workout aims. An additional 75 pounds of weights can be purchased separately to augment what the unit offers in general for pure weight training for any part of the body.

For many people who are not among the steroid-laden classes of weight lifters and body builders, this gym is a dream come true. Small in size yet utterly effective and extremely durable and well-built, the fascinating compactness of the design allows for the most rigorous workouts for the ultimate result: great good health.

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